Fruits · Nutrition facts

Raspberry Spreadable Fruit

by Barker's

153 kcal per 100 g, with 0.7 g protein, 35.3 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 1 tbsp (15 g)
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Raspberry Spreadable FruitNutri-Score CCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
0.7 g
Protein
2% of calories
35.3 g
Carbs
94% of calories
0.7 g
Fat
4% of calories
Macro split
Protein 2%Carbs 94%Fat 4%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar26g
Saturated fat0g0% DV
Sodium26.7mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9414732212616 · Data last verified:

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9414732212616

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Common questions

How many calories are in Raspberry Spreadable Fruit?

Raspberry Spreadable Fruit by Barker's has 153 kcal per 100 g. One serving (15 g) is about 23 kcal.

How much protein is in Raspberry Spreadable Fruit?

Raspberry Spreadable Fruit contains 0.7 g of protein per 100 g — about 0.1 g per 15 g serving.

Is Raspberry Spreadable Fruit high in carbs?

Yes — carbohydrates provide 94% of its calories (35.3 g per 100 g, of which 26 g is sugar). It also delivers 2 g of fiber.

Is Raspberry Spreadable Fruit high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Raspberry Spreadable Fruit low in sodium?

Yes — just 26.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Raspberry Spreadable Fruit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (26 g). Overall that places it in band C.

How much Raspberry Spreadable Fruit is 100 calories?

About 65 g of Raspberry Spreadable Fruit equals 100 kcal.

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