Other · Nutrition facts

Zohi

456 kcal per 100 g, with 30 g protein, 40 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinCalorie dense
Track it in the free Dietly app
ZohiNutri-Score CCompare
Amount

Showing values for 100 g

456 kcal
Calories
23% of a 2000 kcal day
30 g
Protein
25% of calories
40 g
Carbs
33% of calories
22 g
Fat
42% of calories
Macro split
Protein 25%Carbs 33%Fat 42%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3g
Saturated fat10.2g51% DV
Sodium86mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3663458001424 · Data last verified:

Compare Zohi with another food

Barcode

scan it with any barcode app

3663458001424

Dietly — AI Calorie Counter

Log Zohi in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Zohi?

Zohi by Zohi has 456 kcal per 100 g. One serving (50 g) is about 228 kcal.

How much protein is in Zohi?

Zohi contains 30 g of protein per 100 g — about 15 g per 50 g serving.

Is Zohi a good source of protein?

Yes — 30 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Zohi high in saturated fat?

It has 10.2 g of saturated fat per 100 g — 51% of the daily value, which counts as high.

Is Zohi low in sodium?

Yes — just 86 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Zohi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), saturated fat (10.2 g); points in favor come from protein (30 g). Overall that places it in band C.

How much Zohi is 100 calories?

About 22 g of Zohi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Zohi high in calories?

Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API