Other · Nutrition facts

Whey Protein Pure Powder

370 kcal per 100 g, with 81 g protein, 3.5 g carbs and 4 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie densePotassiumCalcium rich
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Whey Protein Pure PowderNutri-Score CCompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
81 g
Protein
87% of calories
3.5 g
Carbs
4% of calories
4 g
Fat
9% of calories
Macro split
Protein 87%Carbs 4%Fat 9%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.5g
Saturated fat2.6g13% DV
Sodium201mg9% DV
Potassium468mg10% DV
Calcium545mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260462811521 · Data last verified:

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4260462811521

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Common questions

How many calories are in Whey Protein Pure Powder?

Whey Protein Pure Powder by Harvest Republic has 370 kcal per 100 g.

How much protein is in Whey Protein Pure Powder?

Whey Protein Pure Powder contains 81 g of protein per 100 g.

Is Whey Protein Pure Powder a good source of protein?

Yes — 81 g of protein per 100 g, supplying 87% of its calories. That makes it an excellent protein source.

Is Whey Protein Pure Powder keto-friendly?

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Whey Protein Pure Powder have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal); points in favor come from protein (81 g). Overall that places it in band C.

How much Whey Protein Pure Powder is 100 calories?

About 27 g of Whey Protein Pure Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whey Protein Pure Powder high in calories?

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.

Is Whey Protein Pure Powder a good source of potassium?

It is a moderate source: 468 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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