Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260593955323 · Data last verified:
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Common questions
How many calories are in Fit Shake Coconut?
Fit Shake Coconut by nu3 has 351 kcal per 100 g.
How much protein is in Fit Shake Coconut?
Fit Shake Coconut contains 76 g of protein per 100 g.
Is Fit Shake Coconut a good source of protein?
Yes — 76 g of protein per 100 g, supplying 92% of its calories. That makes it an excellent protein source.
Is Fit Shake Coconut keto-friendly?
With 4.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fit Shake Coconut a good source of fiber?
It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Fit Shake Coconut have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (9.7 g), protein (76 g). Overall that places it in band A.
How much Fit Shake Coconut is 100 calories?
About 28 g of Fit Shake Coconut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fit Shake Coconut high in calories?
Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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