Other · Nutrition facts

Iso Whey

by sunday natural

358 kcal per 100 g, with 77 g protein, 2.1 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinLow carbCalorie dense
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Iso WheyNutri-Score ACompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
77 g
Protein
88% of calories
2.1 g
Carbs
2% of calories
3.7 g
Fat
10% of calories
Macro split
Protein 88%Carbs 2%Fat 10%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0.9g
Saturated fat1.8g9% DV
Sodium205mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260677592338 · Data last verified:

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4260677592338

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Common questions

How many calories are in Iso Whey?

Iso Whey by sunday natural has 358 kcal per 100 g. One serving (30 g) is about 107 kcal.

How much protein is in Iso Whey?

Iso Whey contains 77 g of protein per 100 g — about 23.1 g per 30 g serving.

Is Iso Whey a good source of protein?

Yes — 77 g of protein per 100 g, supplying 88% of its calories. That makes it an excellent protein source.

Is Iso Whey keto-friendly?

With 2.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Iso Whey a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Iso Whey have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal); points in favor come from fiber (4 g), protein (77 g). Overall that places it in band A.

How much Iso Whey is 100 calories?

About 28 g of Iso Whey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Iso Whey high in calories?

Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.

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