Snacks · Nutrition facts

Wafer Con Crema Alla Nocciola

500 kcal per 100 g, with 6.2 g protein, 63 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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Wafer Con Crema Alla NocciolaNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
6.2 g
Protein
5% of calories
63 g
Carbs
50% of calories
25 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar21g
Saturated fat20g100% DV
Sodium132mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001300804628 · Data last verified:

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8001300804628

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Common questions

How many calories are in Wafer Con Crema Alla Nocciola?

Wafer Con Crema Alla Nocciola by Despar, Spar has 500 kcal per 100 g.

How much protein is in Wafer Con Crema Alla Nocciola?

Wafer Con Crema Alla Nocciola contains 6.2 g of protein per 100 g.

Is Wafer Con Crema Alla Nocciola high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Wafer Con Crema Alla Nocciola high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Why does Wafer Con Crema Alla Nocciola have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (21 g), saturated fat (20 g). Overall that places it in band D.

How much Wafer Con Crema Alla Nocciola is 100 calories?

About 20 g of Wafer Con Crema Alla Nocciola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wafer Con Crema Alla Nocciola high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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