Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7800120170163 · Data last verified:
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Common questions
How many calories are in Vivo Avena Instantánea?
Vivo Avena Instantánea by Vivo has 365 kcal per 100 g. One serving (30 g) is about 110 kcal.
How much protein is in Vivo Avena Instantánea?
Vivo Avena Instantánea contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Vivo Avena Instantánea a good source of protein?
Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Vivo Avena Instantánea high in carbs?
Yes — carbohydrates provide 71% of its calories (66 g per 100 g, of which 0.8 g is sugar).
Is Vivo Avena Instantánea low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.
Is Vivo Avena Instantánea low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Vivo Avena Instantánea have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal); points in favor come from protein (10 g). Overall that places it in band B.
How much Vivo Avena Instantánea is 100 calories?
About 27 g of Vivo Avena Instantánea equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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