Other · Nutrition facts

Vegan Protein Blend

by Free Soul

407 kcal per 100 g, with 66.7 g protein, 13.7 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (30 g)
High proteinCalorie denseIron richCalcium rich
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Vegan Protein BlendNutri-Score ACompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
66.7 g
Protein
68% of calories
13.7 g
Carbs
14% of calories
7.7 g
Fat
18% of calories
Macro split
Protein 68%Carbs 14%Fat 18%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1g
Saturated fat2g10% DV
Sodium1.9mg0% DV
Calcium400mg31% DV
Iron33.3mg185% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0712755998326 · Data last verified:

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0712755998326

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Common questions

How many calories are in Vegan Protein Blend?

Vegan Protein Blend by Free Soul has 407 kcal per 100 g. One serving (30 g) is about 122 kcal.

How much protein is in Vegan Protein Blend?

Vegan Protein Blend contains 66.7 g of protein per 100 g — about 20 g per 30 g serving.

Is Vegan Protein Blend a good source of protein?

Yes — 66.7 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.

Is Vegan Protein Blend low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 13.7 g of carbs come from starch and fiber rather than sugar.

Is Vegan Protein Blend low in sodium?

Yes — just 1.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Vegan Protein Blend have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal); points in favor come from protein (66.7 g). Overall that places it in band A.

How much Vegan Protein Blend is 100 calories?

About 25 g of Vegan Protein Blend equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vegan Protein Blend high in calories?

Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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