Other · Nutrition facts

Untable Vegetal Maíz,manzana Y Curry

231 kcal per 100 g, with 9.8 g protein, 6.4 g carbs and 18 g fat. Full micronutrients and serving info below.

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Untable Vegetal Maíz,manzana Y CurryNutri-Score BCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
9.8 g
Protein
17% of calories
6.4 g
Carbs
11% of calories
18 g
Fat
72% of calories
Macro split
Protein 17%Carbs 11%Fat 72%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar6.2g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium488mg21% DV
Potassium313.1mg7% DV
Calcium39.5mg3% DV
Iron2.5mg14% DV
Vitamin C4.5mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489407911 · Data last verified:

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4056489407911

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Common questions

How many calories are in Untable Vegetal Maíz,manzana Y Curry?

Untable Vegetal Maíz,manzana Y Curry by Vemondo,Lidl has 231 kcal per 100 g.

How much protein is in Untable Vegetal Maíz,manzana Y Curry?

Untable Vegetal Maíz,manzana Y Curry contains 9.8 g of protein per 100 g.

Is Untable Vegetal Maíz,manzana Y Curry high in sodium?

Yes — 488 mg of sodium per 100 g, about 21% of the daily value.

Why does Untable Vegetal Maíz,manzana Y Curry have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (488 mg); points in favor come from protein (9.8 g). Overall that places it in band B.

How much Untable Vegetal Maíz,manzana Y Curry is 100 calories?

About 43 g of Untable Vegetal Maíz,manzana Y Curry equals 100 kcal.

Is Untable Vegetal Maíz,manzana Y Curry a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Untable Vegetal Maíz,manzana Y Curry high in sugar or fat?

Per 100 g it has 6.2 g sugar and 18 g fat (2 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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