Putenhacksteak

Putenhacksteak by Grillmeister has 255 kcal per 100 g. One serving (100 g) is about 255 kcal.

Putenhacksteak contains 13.1 g of protein per 100 g — about 13.1 g per 100 g serving.

Yes — 13.1 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Yes — only 1.6 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.

Yes — just 0.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (13.1 g). Overall that places it in band B.

About 39 g of Putenhacksteak equals 100 kcal.

Per 100 g it has 1.6 g sugar and 20 g fat (4 g saturated). Fat provides 71% of its calories, so portion size matters most here.