Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742557701 · Data last verified:
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Common questions
How many calories are in Tropical Twist Fruit Blenders?
Tropical Twist Fruit Blenders by Compliments has 43 kcal per 100 g.
How much protein is in Tropical Twist Fruit Blenders?
Tropical Twist Fruit Blenders contains 0.7 g of protein per 100 g.
Is Tropical Twist Fruit Blenders low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Tropical Twist Fruit Blenders have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Tropical Twist Fruit Blenders is 100 calories?
About 233 g of Tropical Twist Fruit Blenders equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Tropical Twist Fruit Blenders high in calories?
No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.
Is Tropical Twist Fruit Blenders a good source of vitamin C?
It is a moderate source: 13.6 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Tropical Twist Fruit Blenders high in sugar or fat?
Per 100 g it has 8.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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