Dairy & Eggs · Nutrition facts

Trappista Sajt Reszelt

342 kcal per 100 g, with 24 g protein, 2 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 50g
High proteinLow carbIron richCalcium rich
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Trappista Sajt ReszeltNutri-Score CCompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
24 g
Protein
32% of calories
2 g
Carbs
3% of calories
22 g
Fat
65% of calories
Macro split
Protein 32%Carbs 3%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat14.7g74% DV
Cholesterol2.5mg1% DV
Sodium1.6mg0% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron3000mg999% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619281226 · Data last verified:

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4335619281226

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Common questions

How many calories are in Trappista Sajt Reszelt?

Trappista Sajt Reszelt by Milbona has 342 kcal per 100 g. One serving (50 g) is about 171 kcal.

How much protein is in Trappista Sajt Reszelt?

Trappista Sajt Reszelt contains 24 g of protein per 100 g — about 12 g per 50 g serving.

Is Trappista Sajt Reszelt a good source of protein?

Yes — 24 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Trappista Sajt Reszelt keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Trappista Sajt Reszelt high in saturated fat?

It has 14.7 g of saturated fat per 100 g — 74% of the daily value, which counts as high.

Is Trappista Sajt Reszelt low in sodium?

Yes — just 1.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Trappista Sajt Reszelt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.7 g); points in favor come from protein (24 g). Overall that places it in band C.

How much Trappista Sajt Reszelt is 100 calories?

About 29 g of Trappista Sajt Reszelt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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