Tortilla De Maíz

Tortilla De Maíz by Saniito has 165 kcal per 100 g. One serving (90 g) is about 148 kcal.

Tortilla De Maíz contains 4.5 g of protein per 100 g — about 4 g per 90 g serving.

Yes — carbohydrates provide 80% of its calories (31.5 g per 100 g, of which 0.5 g is sugar).

Yes — only 0.5 g of sugar per 100 g. Most of its 31.5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 61 g of Tortilla De Maíz equals 100 kcal.

It is a moderate source: 135 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 0.5 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.