Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489889335 · Data last verified:
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Common questions
How many calories are in Tofu Balls?
Tofu Balls by Vemondo,Lidl has 218 kcal per 100 g.
How much protein is in Tofu Balls?
Tofu Balls contains 12.4 g of protein per 100 g.
Is Tofu Balls a good source of protein?
Yes — 12.4 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Tofu Balls low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 12.1 g of carbs come from starch and fiber rather than sugar.
Why does Tofu Balls have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (432 mg); points in favor come from protein (12.4 g). Overall that places it in band B.
How much Tofu Balls is 100 calories?
About 46 g of Tofu Balls equals 100 kcal.
Is Tofu Balls high in sugar or fat?
Per 100 g it has 2 g sugar and 12.8 g fat (3.5 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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