Pra New Serving Suggestion Ready Ashfields To Cook

Pra New Serving Suggestion Ready Ashfields To Cook by Ashfields has 217 kcal per 100 g. One serving (100 g) is about 217 kcal.

Pra New Serving Suggestion Ready Ashfields To Cook contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Yes — 11 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — only 0.6 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g); points in favor come from protein (11 g). Overall that places it in band C.

About 46 g of Pra New Serving Suggestion Ready Ashfields To Cook equals 100 kcal.

Per 100 g it has 0.6 g sugar and 15.3 g fat (5.3 g saturated). Fat provides 63% of its calories, so portion size matters most here.