Tartines Croustillantes Aux Céréales

Tartines Croustillantes Aux Céréales has 341 kcal per 100 g.

Tartines Croustillantes Aux Céréales contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 72% of its calories (53 g per 100 g, of which 1 g is sugar). It also delivers 24 g of fiber.

Yes — only 1 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (24 g), protein (11 g). Overall that places it in band B.