Other · Nutrition facts

Super Food Breakfast

by Delhaize

366 kcal per 100 g, with 5.3 g protein, 65 g carbs and 15 g fat. Full micronutrients and serving info below.

Calorie dense
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Super Food BreakfastNutri-Score CCompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
5.3 g
Protein
5% of calories
65 g
Carbs
62% of calories
15 g
Fat
33% of calories
Macro split
Protein 5%Carbs 62%Fat 33%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar52g
Saturated fat0.7g3% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112325360 · Data last verified:

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5400112325360

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Common questions

How many calories are in Super Food Breakfast?

Super Food Breakfast by Delhaize has 366 kcal per 100 g.

How much protein is in Super Food Breakfast?

Super Food Breakfast contains 5.3 g of protein per 100 g.

Is Super Food Breakfast high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Super Food Breakfast low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Super Food Breakfast a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Super Food Breakfast have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sugar (52 g); points in favor come from fiber (4.7 g). Overall that places it in band C.

How much Super Food Breakfast is 100 calories?

About 27 g of Super Food Breakfast equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Super Food Breakfast high in calories?

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.

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