Other · Nutrition facts

Spreadable Creamy Cheeseq

310 kcal per 100 g, with 8 g protein, 6.5 g carbs and 28 g fat. Full micronutrients and serving info below.

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Spreadable Creamy CheeseqNutri-Score DCompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
8 g
Protein
10% of calories
6.5 g
Carbs
8% of calories
28 g
Fat
82% of calories
Macro split
Protein 10%Carbs 8%Fat 82%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar5g
Saturated fat14g70% DV
Sodium783mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781157024 · Data last verified:

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3073781157024

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Common questions

How many calories are in Spreadable Creamy Cheeseq?

Spreadable Creamy Cheeseq has 310 kcal per 100 g.

How much protein is in Spreadable Creamy Cheeseq?

Spreadable Creamy Cheeseq contains 8 g of protein per 100 g.

Is Spreadable Creamy Cheeseq high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Spreadable Creamy Cheeseq high in sodium?

Yes — 783 mg of sodium per 100 g, about 34% of the daily value.

Why does Spreadable Creamy Cheeseq have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (783 mg); points in favor come from protein (8 g). Overall that places it in band D.

How much Spreadable Creamy Cheeseq is 100 calories?

About 32 g of Spreadable Creamy Cheeseq equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Spreadable Creamy Cheeseq high in sugar or fat?

Per 100 g it has 5 g sugar and 28 g fat (14 g saturated). Fat provides 82% of its calories, so portion size matters most here.

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