Other · Nutrition facts

Spatzel Con Spinaci

by Iperal, Master

150 kcal per 100 g, with 5 g protein, 26 g carbs and 2.3 g fat. Full micronutrients and serving info below.

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Spatzel Con SpinaciNutri-Score BCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
5 g
Protein
14% of calories
26 g
Carbs
72% of calories
2.3 g
Fat
14% of calories
Macro split
Protein 14%Carbs 72%Fat 14%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1g
Saturated fat0.3g2% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009344101321 · Data last verified:

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8009344101321

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Common questions

How many calories are in Spatzel Con Spinaci?

Spatzel Con Spinaci by Iperal, Master has 150 kcal per 100 g.

How much protein is in Spatzel Con Spinaci?

Spatzel Con Spinaci contains 5 g of protein per 100 g.

Is Spatzel Con Spinaci high in carbs?

Yes — carbohydrates provide 72% of its calories (26 g per 100 g, of which 1 g is sugar). It also delivers 2.4 g of fiber.

Is Spatzel Con Spinaci low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

Why does Spatzel Con Spinaci have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Spatzel Con Spinaci is 100 calories?

About 67 g of Spatzel Con Spinaci equals 100 kcal.

Is Spatzel Con Spinaci high in sugar or fat?

Per 100 g it has 1 g sugar and 2.3 g fat (0.3 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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