Spatzle Freschi

Spatzle Freschi by Patamore has 159 kcal per 100 g.

Spatzle Freschi contains 5.3 g of protein per 100 g.

Yes — carbohydrates provide 75% of its calories (29 g per 100 g, of which 1 g is sugar). It also delivers 2 g of fiber.

Yes — only 1 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band B.

About 63 g of Spatzle Freschi equals 100 kcal.

Per 100 g it has 1 g sugar and 2 g fat (0.2 g saturated). Fat provides 11% of its calories, so portion size matters most here.