Other · Nutrition facts

Shake Repas

390 kcal per 100 g, with 36.8 g protein, 41.6 g carbs and 7.7 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Shake RepasNutri-Score CCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
36.8 g
Protein
38% of calories
41.6 g
Carbs
43% of calories
7.7 g
Fat
19% of calories
Macro split
Protein 38%Carbs 43%Fat 19%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar38.2g
Saturated fat1.5g8% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0745114762191 · Data last verified:

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0745114762191

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Common questions

How many calories are in Shake Repas?

Shake Repas has 390 kcal per 100 g.

How much protein is in Shake Repas?

Shake Repas contains 36.8 g of protein per 100 g.

Is Shake Repas a good source of protein?

Yes — 36.8 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Shake Repas high in sugar?

Yes — 38.2 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Shake Repas a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Shake Repas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (38.2 g); points in favor come from fiber (3.8 g), protein (36.8 g). Overall that places it in band C.

How much Shake Repas is 100 calories?

About 26 g of Shake Repas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Shake Repas high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

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