Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 15051851 · Data last verified:
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Common questions
How many calories are in Schiacciatina?
Schiacciatina has 443 kcal per 100 g.
How much protein is in Schiacciatina?
Schiacciatina contains 10 g of protein per 100 g.
Is Schiacciatina a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Schiacciatina high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Schiacciatina high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Schiacciatina a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Schiacciatina have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), saturated fat (5 g), sodium (520 mg); points in favor come from fiber (3.5 g), protein (10 g). Overall that places it in band C.
How much Schiacciatina is 100 calories?
About 23 g of Schiacciatina equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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