Sardines À La Tomate

Sardines À La Tomate has 162 kcal per 100 g.

Sardines À La Tomate contains 0.6 g of protein per 100 g.

With 1.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

It provides 16.1 g of fiber per 100 g — 58% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (1120 mg); points in favor come from fiber (16.1 g). Overall that places it in band C.

About 62 g of Sardines À La Tomate equals 100 kcal.

Per 100 g it has 1.2 g sugar and 10 g fat (3.1 g saturated). Fat provides 93% of its calories, so portion size matters most here.