Snacks · Nutrition facts

Sandwich Yogourt/baies De Bois

491 kcal per 100 g, with 11 g protein, 58 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 54 g
Good proteinCalorie dense
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Sandwich Yogourt/baies De BoisNutri-Score DCompare
Amount

Showing values for 100 g

491 kcal
Calories
25% of a 2000 kcal day
11 g
Protein
9% of calories
58 g
Carbs
48% of calories
23 g
Fat
43% of calories
Macro split
Protein 9%Carbs 48%Fat 43%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar14g
Saturated fat13g65% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617400038903 · Data last verified:

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7617400038903

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Common questions

How many calories are in Sandwich Yogourt/baies De Bois?

Sandwich Yogourt/baies De Bois by Blévita, Migros has 491 kcal per 100 g. One serving (54 g) is about 265 kcal.

How much protein is in Sandwich Yogourt/baies De Bois?

Sandwich Yogourt/baies De Bois contains 11 g of protein per 100 g — about 5.9 g per 54 g serving.

Is Sandwich Yogourt/baies De Bois a good source of protein?

Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Sandwich Yogourt/baies De Bois high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Sandwich Yogourt/baies De Bois high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Sandwich Yogourt/baies De Bois a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Sandwich Yogourt/baies De Bois have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (14 g), saturated fat (13 g), sodium (480 mg); points in favor come from fiber (4 g), protein (11 g). Overall that places it in band D.

How much Sandwich Yogourt/baies De Bois is 100 calories?

About 20 g of Sandwich Yogourt/baies De Bois equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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