Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201103514 · Data last verified:
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Common questions
How many calories are in P'tits Croquants?
P'tits Croquants by Belin,Mondelez has 489 kcal per 100 g. One serving (25 g) is about 122 kcal.
How much protein is in P'tits Croquants?
P'tits Croquants contains 9 g of protein per 100 g — about 2.2 g per 25 g serving.
Is P'tits Croquants high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is P'tits Croquants a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does P'tits Croquants have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), sodium (640 mg); points in favor come from fiber (3.9 g), protein (9 g). Overall that places it in band C.
How much P'tits Croquants is 100 calories?
About 20 g of P'tits Croquants equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is P'tits Croquants high in calories?
Yes — 489 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
Is P'tits Croquants a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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