Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3039820180200 · Data last verified:
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Common questions
How many calories are in Riz & Légumes Secs?
Riz & Légumes Secs by Riz et légumes secs, Vivien paille has 336 kcal per 100 g.
How much protein is in Riz & Légumes Secs?
Riz & Légumes Secs contains 14 g of protein per 100 g.
Is Riz & Légumes Secs a good source of protein?
Yes — 14 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Riz & Légumes Secs high in carbs?
Yes — carbohydrates provide 78% of its calories (63 g per 100 g, of which 3.3 g is sugar). It also delivers 5.3 g of fiber.
Is Riz & Légumes Secs high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Riz & Légumes Secs a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Riz & Légumes Secs have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (5.3 g), protein (14 g). Overall that places it in band B.
How much Riz & Légumes Secs is 100 calories?
About 30 g of Riz & Légumes Secs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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