Sweets · Nutrition facts

Riz Au Lait

by La Ferme Saint Ulrich

124 kcal per 100 g, with 3.2 g protein, 20.7 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Calcium rich
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Riz Au LaitNutri-Score BCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
3.2 g
Protein
10% of calories
20.7 g
Carbs
67% of calories
3.1 g
Fat
23% of calories
Macro split
Protein 10%Carbs 67%Fat 23%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar3.2g
Saturated fat2g10% DV
Cholesterol11.7mg4% DV
Sodium48mg2% DV
Potassium128mg3% DV
Calcium100.6mg8% DV
Iron0.2mg1% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760174651022 · Data last verified:

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3760174651022

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Common questions

How many calories are in Riz Au Lait?

Riz Au Lait by La Ferme Saint Ulrich has 124 kcal per 100 g.

How much protein is in Riz Au Lait?

Riz Au Lait contains 3.2 g of protein per 100 g.

Is Riz Au Lait low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Riz Au Lait have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Riz Au Lait is 100 calories?

About 81 g of Riz Au Lait equals 100 kcal.

Is Riz Au Lait a good source of calcium?

It is a moderate source: 100.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Riz Au Lait high in sugar or fat?

Per 100 g it has 3.2 g sugar and 3.1 g fat (2 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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