Sweets · Nutrition facts

Riz Au Lait

123 kcal per 100 g, with 3.1 g protein, 21 g carbs and 3 g fat. Full micronutrients and serving info below.

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Riz Au LaitNutri-Score CCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
3.1 g
Protein
10% of calories
21 g
Carbs
68% of calories
3 g
Fat
22% of calories
Macro split
Protein 10%Carbs 68%Fat 22%

Nutrition facts

per 100 g
Sugar12.7g
Saturated fat2g10% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760227810192 · Data last verified:

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3760227810192

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Common questions

How many calories are in Riz Au Lait?

Riz Au Lait has 123 kcal per 100 g.

How much protein is in Riz Au Lait?

Riz Au Lait contains 3.1 g of protein per 100 g.

Is Riz Au Lait low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Riz Au Lait have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.7 g). Overall that places it in band C.

How much Riz Au Lait is 100 calories?

About 81 g of Riz Au Lait equals 100 kcal.

Is Riz Au Lait high in sugar or fat?

Per 100 g it has 12.7 g sugar and 3 g fat (2 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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