Fish & Seafood · Nutrition facts

Rillettes De Rougets Barbets Au Basilic Et Piment D'espelette

243 kcal per 100 g, with 13 g protein, 2.6 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Rillettes De Rougets Barbets Au Basilic Et Piment D'espeletteNutri-Score DCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
13 g
Protein
21% of calories
2.6 g
Carbs
4% of calories
20 g
Fat
75% of calories
Macro split
Protein 21%Carbs 4%Fat 75%

Nutrition facts

per 100 g
Sugar0g
Saturated fat11g55% DV
Sodium296mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770012306212 · Data last verified:

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3770012306212

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Common questions

How many calories are in Rillettes De Rougets Barbets Au Basilic Et Piment D'espelette?

Rillettes De Rougets Barbets Au Basilic Et Piment D'espelette by Les P'tites Cabines has 243 kcal per 100 g.

How much protein is in Rillettes De Rougets Barbets Au Basilic Et Piment D'espelette?

Rillettes De Rougets Barbets Au Basilic Et Piment D'espelette contains 13 g of protein per 100 g.

Is Rillettes De Rougets Barbets Au Basilic Et Piment D'espelette a good source of protein?

Yes — 13 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Rillettes De Rougets Barbets Au Basilic Et Piment D'espelette keto-friendly?

With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Rougets Barbets Au Basilic Et Piment D'espelette high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Rillettes De Rougets Barbets Au Basilic Et Piment D'espelette have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g); points in favor come from protein (13 g). Overall that places it in band D.

How much Rillettes De Rougets Barbets Au Basilic Et Piment D'espelette is 100 calories?

About 41 g of Rillettes De Rougets Barbets Au Basilic Et Piment D'espelette equals 100 kcal.

Is Rillettes De Rougets Barbets Au Basilic Et Piment D'espelette high in sugar or fat?

Per 100 g it has 0 g sugar and 20 g fat (11 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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