Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489251705 · Data last verified:
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Common questions
How many calories are in Raspberry Irish Yogurts?
Raspberry Irish Yogurts by Milbona has 38 kcal per 100 g.
How much protein is in Raspberry Irish Yogurts?
Raspberry Irish Yogurts contains 4.4 g of protein per 100 g.
Is Raspberry Irish Yogurts low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Raspberry Irish Yogurts have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Raspberry Irish Yogurts is 100 calories?
About 263 g of Raspberry Irish Yogurts equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Raspberry Irish Yogurts high in calories?
No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.
Is Raspberry Irish Yogurts a good source of calcium?
It is a moderate source: 111.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Raspberry Irish Yogurts high in sugar or fat?
Per 100 g it has 4.3 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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