Dairy & Eggs · Nutrition facts

Yogur Bifidus Natural 0 % Azucar Añadido / Materia Grasa

38 kcal per 100 g, with 4 g protein, 5.3 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorie
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Yogur Bifidus Natural 0 % Azucar Añadido / Materia GrasaNutri-Score ACompare
Amount

Showing values for 100 g

38 kcal
Calories
2% of a 2000 kcal day
4 g
Protein
42% of calories
5.3 g
Carbs
56% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 42%Carbs 56%Fat 2%

Nutrition facts

per 100 g
Sugar5.2g
Saturated fat0.1g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489258667 · Data last verified:

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4056489258667

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Common questions

How many calories are in Yogur Bifidus Natural 0 % Azucar Añadido / Materia Grasa?

Yogur Bifidus Natural 0 % Azucar Añadido / Materia Grasa by Milbona has 38 kcal per 100 g.

How much protein is in Yogur Bifidus Natural 0 % Azucar Añadido / Materia Grasa?

Yogur Bifidus Natural 0 % Azucar Añadido / Materia Grasa contains 4 g of protein per 100 g.

Is Yogur Bifidus Natural 0 % Azucar Añadido / Materia Grasa low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogur Bifidus Natural 0 % Azucar Añadido / Materia Grasa have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yogur Bifidus Natural 0 % Azucar Añadido / Materia Grasa is 100 calories?

About 263 g of Yogur Bifidus Natural 0 % Azucar Añadido / Materia Grasa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogur Bifidus Natural 0 % Azucar Añadido / Materia Grasa high in calories?

No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.

Is Yogur Bifidus Natural 0 % Azucar Añadido / Materia Grasa high in sugar or fat?

Per 100 g it has 5.2 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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