Dairy & Eggs · Nutrition facts

Râpé De Raclette Nature

by Centurión

339 kcal per 100 g, with 23 g protein, 1 g carbs and 27 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Râpé De Raclette NatureNutri-Score DCompare
Amount

Showing values for 100 g

339 kcal
Calories
17% of a 2000 kcal day
23 g
Protein
27% of calories
1 g
Carbs
1% of calories
27 g
Fat
72% of calories
Macro split
Protein 27%Carbs 1%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat18g90% DV
Cholesterol2.4mg1% DV
Sodium720mg31% DV
Potassium150.1mg3% DV
Calcium117.6mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3060921506538 · Data last verified:

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Barcode

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3060921506538

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Common questions

How many calories are in Râpé De Raclette Nature?

Râpé De Raclette Nature by Centurión has 339 kcal per 100 g.

How much protein is in Râpé De Raclette Nature?

Râpé De Raclette Nature contains 23 g of protein per 100 g.

Is Râpé De Raclette Nature a good source of protein?

Yes — 23 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Râpé De Raclette Nature keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Râpé De Raclette Nature high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Râpé De Raclette Nature high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Râpé De Raclette Nature have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (720 mg); points in favor come from protein (23 g). Overall that places it in band D.

How much Râpé De Raclette Nature is 100 calories?

About 29 g of Râpé De Raclette Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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