Dairy & Eggs · Nutrition facts

Emmental Au Lait Cru Râpé

375 kcal per 100 g, with 27.4 g protein, 1.8 g carbs and 28.2 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
Track it in the free Dietly app
Emmental Au Lait Cru RâpéNutri-Score DCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
27.4 g
Protein
30% of calories
1.8 g
Carbs
2% of calories
28.2 g
Fat
68% of calories
Macro split
Protein 30%Carbs 2%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat19.3g97% DV
Cholesterol94.1mg31% DV
Sodium240.3mg10% DV
Potassium95.2mg2% DV
Calcium880.2mg68% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3060921506675 · Data last verified:

Compare Emmental Au Lait Cru Râpé with another food

Barcode

scan it with any barcode app

3060921506675

Dietly — AI Calorie Counter

Log Emmental Au Lait Cru Râpé in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Emmental Au Lait Cru Râpé?

Emmental Au Lait Cru Râpé has 375 kcal per 100 g.

How much protein is in Emmental Au Lait Cru Râpé?

Emmental Au Lait Cru Râpé contains 27.4 g of protein per 100 g.

Is Emmental Au Lait Cru Râpé a good source of protein?

Yes — 27.4 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Emmental Au Lait Cru Râpé keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Emmental Au Lait Cru Râpé high in saturated fat?

It has 19.3 g of saturated fat per 100 g — 97% of the daily value, which counts as high.

Why does Emmental Au Lait Cru Râpé have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), saturated fat (19.3 g); points in favor come from protein (27.4 g). Overall that places it in band D.

How much Emmental Au Lait Cru Râpé is 100 calories?

About 27 g of Emmental Au Lait Cru Râpé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Emmental Au Lait Cru Râpé high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API