Other · Nutrition facts

Quiche Lorraine

265 kcal per 100 g, with 1.5 g protein, 16.9 g carbs and 16.9 g fat. Full micronutrients and serving info below.

High fiber
Track it in the free Dietly app
Quiche LorraineNutri-Score CCompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
1.5 g
Protein
3% of calories
16.9 g
Carbs
30% of calories
16.9 g
Fat
67% of calories
Macro split
Protein 3%Carbs 30%Fat 67%

Nutrition facts

per 100 g
Fiber10.6g38% DV
Sugar2.3g
Saturated fat7.8g39% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054269381764 · Data last verified:

Compare Quiche Lorraine with another food

Barcode

scan it with any barcode app

5054269381764

Dietly — AI Calorie Counter

Log Quiche Lorraine in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Quiche Lorraine?

Quiche Lorraine by Tesco has 265 kcal per 100 g.

How much protein is in Quiche Lorraine?

Quiche Lorraine contains 1.5 g of protein per 100 g.

Is Quiche Lorraine high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Quiche Lorraine a good source of fiber?

It provides 10.6 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Quiche Lorraine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.8 g); points in favor come from fiber (10.6 g). Overall that places it in band C.

How much Quiche Lorraine is 100 calories?

About 38 g of Quiche Lorraine equals 100 kcal.

Is Quiche Lorraine high in sugar or fat?

Per 100 g it has 2.3 g sugar and 16.9 g fat (7.8 g saturated). Fat provides 67% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API