Other · Nutrition facts

Liégeois Au Chocolat 2x60g

232 kcal per 100 g, with 1.5 g protein, 17 g carbs and 18 g fat. Full micronutrients and serving info below.

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Liégeois Au Chocolat 2x60gNutri-Score DCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
1.5 g
Protein
3% of calories
17 g
Carbs
29% of calories
18 g
Fat
68% of calories
Macro split
Protein 3%Carbs 29%Fat 68%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar12g
Saturated fat15g75% DV
Cholesterol0.7mg0% DV
Sodium24mg1% DV
Potassium146.3mg3% DV
Calcium15.7mg1% DV
Iron2.2mg12% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060426812774 · Data last verified:

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Common questions

How many calories are in Liégeois Au Chocolat 2x60g?

Liégeois Au Chocolat 2x60g by La Coconut Collab has 232 kcal per 100 g.

How much protein is in Liégeois Au Chocolat 2x60g?

Liégeois Au Chocolat 2x60g contains 1.5 g of protein per 100 g.

Is Liégeois Au Chocolat 2x60g high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Liégeois Au Chocolat 2x60g low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Liégeois Au Chocolat 2x60g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), saturated fat (15 g). Overall that places it in band D.

How much Liégeois Au Chocolat 2x60g is 100 calories?

About 43 g of Liégeois Au Chocolat 2x60g equals 100 kcal.

Is Liégeois Au Chocolat 2x60g a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Liégeois Au Chocolat 2x60g high in sugar or fat?

Per 100 g it has 12 g sugar and 18 g fat (15 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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