Other · Nutrition facts

Turkish Delight

271 kcal per 100 g, with 1.3 g protein, 8.7 g carbs and 9.3 g fat. Full micronutrients and serving info below.

High fiber
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Turkish DelightNutri-Score CCompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
1.3 g
Protein
4% of calories
8.7 g
Carbs
28% of calories
9.3 g
Fat
68% of calories
Macro split
Protein 4%Carbs 28%Fat 68%

Nutrition facts

per 100 g
Fiber46.7g167% DV
Sugar6g
Saturated fat5.7g29% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060691440443 · Data last verified:

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5060691440443

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Common questions

How many calories are in Turkish Delight?

Turkish Delight has 271 kcal per 100 g.

How much protein is in Turkish Delight?

Turkish Delight contains 1.3 g of protein per 100 g.

Is Turkish Delight high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Turkish Delight low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Turkish Delight a good source of fiber?

It provides 46.7 g of fiber per 100 g — 167% of the daily value, making it a high-fiber food.

Why does Turkish Delight have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g); points in favor come from fiber (46.7 g). Overall that places it in band C.

How much Turkish Delight is 100 calories?

About 37 g of Turkish Delight equals 100 kcal.

Is Turkish Delight high in sugar or fat?

Per 100 g it has 6 g sugar and 9.3 g fat (5.7 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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