Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5202390024597 · Data last verified:
Compare Gouda Flavour with another foodLog Gouda Flavour in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Gouda Flavour?
Gouda Flavour by Violife has 270 kcal per 100 g. One serving (30 g) is about 81 kcal.
How much protein is in Gouda Flavour?
Gouda Flavour contains 0.1 g of protein per 100 g — about 0 g per 30 g serving.
Is Gouda Flavour low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.
Is Gouda Flavour high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Gouda Flavour high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Gouda Flavour have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (880 mg). Overall that places it in band E.
How much Gouda Flavour is 100 calories?
About 37 g of Gouda Flavour equals 100 kcal.
Is Gouda Flavour high in sugar or fat?
Per 100 g it has 0 g sugar and 21 g fat (18 g saturated). Fat provides 67% of its calories, so portion size matters most here.
More Other foods
Explore all →
ViolifeViolife234 kcal · 0g proteinE
Gouda Flavour SlicesViolife249 kcal · 0g proteinE
Veggie Tranche Alternative Pour GoudaDelhaize269 kcal · 0.5g proteinE
Plantaardige RaspDelhaize272 kcal · 0.5g proteinD
Zongedroogde TomatenBoni Selection264 kcal · 2g proteinE
Tranches (comme Du Gouda)boni267 kcal · 1.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API