Other · Nutrition facts

Gouda Flavour Slices

249 kcal per 100 g, with 0 g protein, 19 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 15 g
Calcium rich
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Gouda Flavour SlicesNutri-Score ECompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
0 g
Protein
0% of calories
19 g
Carbs
31% of calories
19 g
Fat
69% of calories
Macro split
Protein 0%Carbs 31%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat17g85% DV
Sodium960mg42% DV
Calcium420mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5202390030680 · Data last verified:

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5202390030680

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Common questions

How many calories are in Gouda Flavour Slices?

Gouda Flavour Slices by Violife has 249 kcal per 100 g. One serving (15 g) is about 37 kcal.

How much protein is in Gouda Flavour Slices?

Gouda Flavour Slices contains 0 g of protein per 100 g — about 0 g per 15 g serving.

Is Gouda Flavour Slices low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is Gouda Flavour Slices high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Gouda Flavour Slices high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Gouda Flavour Slices have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (960 mg). Overall that places it in band E.

How much Gouda Flavour Slices is 100 calories?

About 40 g of Gouda Flavour Slices equals 100 kcal.

Is Gouda Flavour Slices a good source of calcium?

It is a good source: 420 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

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