Beverages · Nutrition facts

Probiotic Kefir - Lowfat - Raspberry

by Springfield Creamery Inc., Nancy's, Nancy's Organic

70 kcal per 100 g, with 2.6 g protein, 14.2 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Probiotic Kefir - Lowfat - RaspberryNutri-Score BCompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
2.6 g
Protein
15% of calories
14.2 g
Carbs
82% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 15%Carbs 82%Fat 3%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar14.1g
Saturated fat0.1g0% DV
Cholesterol1.9mg1% DV
Sodium33.5mg1% DV
Potassium132.9mg3% DV
Calcium95.7mg7% DV
Iron0.1mg1% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0043192201053 · Data last verified:

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0043192201053

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Common questions

How many calories are in Probiotic Kefir - Lowfat - Raspberry?

Probiotic Kefir - Lowfat - Raspberry by Springfield Creamery Inc., Nancy's, Nancy's Organic has 70 kcal per 100 g.

How much protein is in Probiotic Kefir - Lowfat - Raspberry?

Probiotic Kefir - Lowfat - Raspberry contains 2.6 g of protein per 100 g.

Is Probiotic Kefir - Lowfat - Raspberry low in sodium?

Yes — just 33.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Probiotic Kefir - Lowfat - Raspberry have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.1 g). Overall that places it in band B.

How much Probiotic Kefir - Lowfat - Raspberry is 100 calories?

About 143 g of Probiotic Kefir - Lowfat - Raspberry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Probiotic Kefir - Lowfat - Raspberry high in sugar or fat?

Per 100 g it has 14.1 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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