Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070470187440 · Data last verified:
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Common questions
How many calories are in Gogurt?
Gogurt by General Mills has 52 kcal per 100 g. One serving (170 g) is about 88 kcal.
How much protein is in Gogurt?
Gogurt contains 2.1 g of protein per 100 g — about 3.6 g per 170 g serving.
Is Gogurt low in sodium?
Yes — just 26 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Gogurt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Gogurt is 100 calories?
About 192 g of Gogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Gogurt high in sugar or fat?
Per 100 g it has 7.6 g sugar and 0.3 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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