Beverages · Nutrition facts

Sweet Lassi

64 kcal per 100 g, with 3.2 g protein, 13.6 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Sweet LassiNutri-Score BCompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
3.2 g
Protein
19% of calories
13.6 g
Carbs
79% of calories
0.2 g
Fat
2% of calories
Macro split
Protein 19%Carbs 79%Fat 2%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12.8g
Saturated fat0.1g0% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627386005001 · Data last verified:

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0627386005001

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Common questions

How many calories are in Sweet Lassi?

Sweet Lassi by Hans Dairy has 64 kcal per 100 g.

How much protein is in Sweet Lassi?

Sweet Lassi contains 3.2 g of protein per 100 g.

Is Sweet Lassi low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Sweet Lassi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.8 g). Overall that places it in band B.

How much Sweet Lassi is 100 calories?

About 156 g of Sweet Lassi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sweet Lassi high in sugar or fat?

Per 100 g it has 12.8 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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