Beverages · Nutrition facts

Natural Smoothie Drinkable Yougurt

70 kcal per 100 g, with 3 g protein, 14.5 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Natural Smoothie Drinkable YougurtNutri-Score BCompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
3 g
Protein
17% of calories
14.5 g
Carbs
81% of calories
0.2 g
Fat
2% of calories
Macro split
Protein 17%Carbs 81%Fat 2%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar14g
Saturated fat0.1g0% DV
Sodium45mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627386005803 · Data last verified:

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0627386005803

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Common questions

How many calories are in Natural Smoothie Drinkable Yougurt?

Natural Smoothie Drinkable Yougurt has 70 kcal per 100 g.

How much protein is in Natural Smoothie Drinkable Yougurt?

Natural Smoothie Drinkable Yougurt contains 3 g of protein per 100 g.

Is Natural Smoothie Drinkable Yougurt low in sodium?

Yes — just 45 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Natural Smoothie Drinkable Yougurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band B.

How much Natural Smoothie Drinkable Yougurt is 100 calories?

About 143 g of Natural Smoothie Drinkable Yougurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Natural Smoothie Drinkable Yougurt high in sugar or fat?

Per 100 g it has 14 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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