Premium Joghurt Fruits Des Bois

Premium Joghurt Fruits Des Bois by Milfina has 96 kcal per 100 g. One serving (200 g) is about 192 kcal.

Premium Joghurt Fruits Des Bois contains 2.7 g of protein per 100 g — about 5.4 g per 200 g serving.

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band C.

About 104 g of Premium Joghurt Fruits Des Bois equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 12 g sugar and 2.8 g fat (1.8 g saturated). Fat provides 27% of its calories, so portion size matters most here.