Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200008363 · Data last verified:
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Common questions
How many calories are in Premium Jogurth?
Premium Jogurth by Milfina has 94 kcal per 100 g. One serving (200 g) is about 188 kcal.
How much protein is in Premium Jogurth?
Premium Jogurth contains 2.7 g of protein per 100 g — about 5.4 g per 200 g serving.
Is Premium Jogurth low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Premium Jogurth have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band C.
How much Premium Jogurth is 100 calories?
About 106 g of Premium Jogurth equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Premium Jogurth high in sugar or fat?
Per 100 g it has 12 g sugar and 2.8 g fat (1.8 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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