Other · Nutrition facts

Pop It White Cheddar Jalapeno

540 kcal per 100 g, with 6 g protein, 60 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 50 g
Calorie denseHigh fiberIron rich
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Pop It White Cheddar JalapenoNutri-Score DCompare
Amount

Showing values for 100 g

540 kcal
Calories
27% of a 2000 kcal day
6 g
Protein
4% of calories
60 g
Carbs
45% of calories
30 g
Fat
51% of calories
Macro split
Protein 4%Carbs 45%Fat 51%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar0g
Saturated fat24g120% DV
Trans fat0.2g
Cholesterol10mg3% DV
Sodium480mg21% DV
Potassium250mg5% DV
Calcium0mg0% DV
Iron3.5mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0673879001104 · Data last verified:

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0673879001104

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Common questions

How many calories are in Pop It White Cheddar Jalapeno?

Pop It White Cheddar Jalapeno by Covered Bridge has 540 kcal per 100 g. One serving (50 g) is about 270 kcal.

How much protein is in Pop It White Cheddar Jalapeno?

Pop It White Cheddar Jalapeno contains 6 g of protein per 100 g — about 3 g per 50 g serving.

Is Pop It White Cheddar Jalapeno low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

Is Pop It White Cheddar Jalapeno high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Is Pop It White Cheddar Jalapeno high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Pop It White Cheddar Jalapeno a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Pop It White Cheddar Jalapeno have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), saturated fat (24 g), sodium (480 mg); points in favor come from fiber (10 g). Overall that places it in band D.

How much Pop It White Cheddar Jalapeno is 100 calories?

About 19 g of Pop It White Cheddar Jalapeno equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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