Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 06819933 · Data last verified:
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Common questions
How many calories are in شيبس?
شيبس has 540 kcal per 100 g.
How much protein is in شيبس?
شيبس contains 5.6 g of protein per 100 g.
Is شيبس low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 52.9 g of carbs come from starch and fiber rather than sugar.
Is شيبس high in sodium?
Yes — 564 mg of sodium per 100 g, about 25% of the daily value.
Is شيبس a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does شيبس have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), saturated fat (4.1 g), sodium (564 mg); points in favor come from fiber (3 g). Overall that places it in band C.
How much شيبس is 100 calories?
About 19 g of شيبس equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is شيبس high in calories?
Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.
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