Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700056706242 · Data last verified:
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Common questions
How many calories are in Pois Chiches Blancs Grillés?
Pois Chiches Blancs Grillés has 359 kcal per 100 g.
How much protein is in Pois Chiches Blancs Grillés?
Pois Chiches Blancs Grillés contains 20.3 g of protein per 100 g.
Is Pois Chiches Blancs Grillés a good source of protein?
Yes — 20.3 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Pois Chiches Blancs Grillés low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 57.6 g of carbs come from starch and fiber rather than sugar.
Is Pois Chiches Blancs Grillés high in sodium?
Yes — 664 mg of sodium per 100 g, about 29% of the daily value.
Is Pois Chiches Blancs Grillés a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Pois Chiches Blancs Grillés have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sodium (664 mg); points in favor come from fiber (5.4 g), protein (20.3 g). Overall that places it in band B.
How much Pois Chiches Blancs Grillés is 100 calories?
About 28 g of Pois Chiches Blancs Grillés equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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