Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700214613948 · Data last verified:
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Common questions
How many calories are in Lentilles Vertes - Alter Eco?
Lentilles Vertes - Alter Eco by Alter Eco has 338 kcal per 100 g.
How much protein is in Lentilles Vertes - Alter Eco?
Lentilles Vertes - Alter Eco contains 20.9 g of protein per 100 g.
Is Lentilles Vertes - Alter Eco a good source of protein?
Yes — 20.9 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Lentilles Vertes - Alter Eco high in carbs?
Yes — carbohydrates provide 70% of its calories (59 g per 100 g, of which 1.8 g is sugar). It also delivers 7.9 g of fiber.
Is Lentilles Vertes - Alter Eco low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.
Is Lentilles Vertes - Alter Eco low in sodium?
Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Lentilles Vertes - Alter Eco a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Lentilles Vertes - Alter Eco have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.9 g), protein (20.9 g). Overall that places it in band A.
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