Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276650041732 · Data last verified:
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Common questions
How many calories are in Pois Chiche?
Pois Chiche by Légumor has 360 kcal per 100 g.
How much protein is in Pois Chiche?
Pois Chiche contains 24 g of protein per 100 g.
Is Pois Chiche a good source of protein?
Yes — 24 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Pois Chiche low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.
Is Pois Chiche a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Pois Chiche have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (5.4 g), protein (24 g). Overall that places it in band A.
How much Pois Chiche is 100 calories?
About 28 g of Pois Chiche equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pois Chiche high in calories?
Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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