Other · Nutrition facts

Poêlée De Légumes Grillés, Surgelés

49 kcal per 100 g, with 1.2 g protein, 5.1 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 225 g
Low calorieVitamin C
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Poêlée De Légumes Grillés, SurgelésNutri-Score BCompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
1.2 g
Protein
11% of calories
5.1 g
Carbs
45% of calories
2.2 g
Fat
44% of calories
Macro split
Protein 11%Carbs 45%Fat 44%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar4g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium208mg9% DV
Potassium229.8mg5% DV
Calcium18.8mg1% DV
Iron0.4mg2% DV
Vitamin C49.1mg55% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350030182014 · Data last verified:

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3350030182014

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Common questions

How many calories are in Poêlée De Légumes Grillés, Surgelés?

Poêlée De Légumes Grillés, Surgelés by Monoprix has 49 kcal per 100 g. One serving (225 g) is about 110 kcal.

How much protein is in Poêlée De Légumes Grillés, Surgelés?

Poêlée De Légumes Grillés, Surgelés contains 1.2 g of protein per 100 g — about 2.7 g per 225 g serving.

Why does Poêlée De Légumes Grillés, Surgelés have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Poêlée De Légumes Grillés, Surgelés is 100 calories?

About 204 g of Poêlée De Légumes Grillés, Surgelés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Poêlée De Légumes Grillés, Surgelés high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Poêlée De Légumes Grillés, Surgelés a good source of vitamin C?

It is a good source: 49.1 mg per 100 g, about 55% of the daily value. A 200 g portion covers roughly 110%.

Is Poêlée De Légumes Grillés, Surgelés high in sugar or fat?

Per 100 g it has 4 g sugar and 2.2 g fat (0.3 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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